Category: Lifestyle

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your magnificent mind

Last night, I had the pleasure of watching a terrific program on PBS hosted by Dr. Daniel Amen and focusing on his new book and self-discovery program about brain health called “The Magnificent Mind.”...

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Changing Perceptions

When I was growing up and through my early adulthood, spring was my favourite season. Mainly because there were no bugs in spring, and I really hated insects of all kinds. It was more...

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Manifesting Change

Have you ever found yourself waiting or hoping for a change? Well, sometimes the wait can be too long if we don’t help it along. By focusing on the desired change, we can create...