Celebrating the best of a difficult year
I know that many of us are glad to have left 2021 behind. The threat, hardship, and inconvenience the past year has brought to all of us via the COVID-19 virus and via all...
Tagged: happiness
being grateful will improve your health
Jerks. We’ve all met them along our journey of life. The key is to know how to lower the impact they have on our happiness factor and to focus on the positive factors in...
finding your happy place
I’ve just returned home from a month’s retreat at a lovely and serene wine resort in British Columbia. Somehow, I’d wished I never had to leave this peaceful place, as it was stress free...
the happiness advantage
I saw a program on PBS that really hit home with me as it was all about how to be happy. As an optimist, I always find the bright side of any situation. I...
